Dry Eyes
Dry eye syndrome occurs when the tear film, which protects and nourishes the eye, is insufficient. This may be due to decreased tear production or increased tear evaporation caused by poor-quality tears. Symptoms vary but often include dryness and burning eyes.
Addressing Dry Eyes Effectively at Rosato Family Eyecare
Dry eye symptoms can range in severity and may include:
- Dry, itchy, or gritty eyes: A persistent feeling of dryness and discomfort, often described as a sandy or scratchy sensation in the eyes.
- Burning or stinging sensations: A sharp, uncomfortable feeling that can be intense and worsen throughout the day.
- Redness and irritation: Eyes may appear bloodshot and feel inflamed, especially after long periods of reading or screen use.
- Blurred vision or eye fatigue: Vision may become unclear, and the eyes may feel tired or strained, especially after focusing on tasks for an extended time.
- Excessive tearing as a reflex to dryness: Interestingly, eyes tend to get watery as the body attempts to compensate for the lack of adequate lubrication.
- Sensation of a foreign body in the eye: A bothersome feeling as though something is stuck in the eye, often accompanied by blinking or rubbing.
What are the Causes of Dry Eye Disease?
Dry eye can develop due to various factors, including:
- Aging and Hormonal Changes: Dry eye is more common in older adults, especially women during pregnancy, menopause, or those taking oral contraceptives.
- Medications: Certain medications like antihistamines, blood pressure medications, and antidepressants can reduce tear production.
- Environmental Factors: Dry, dusty, or windy climates, prolonged screen use, and indoor air conditioning or heating can exacerbate symptoms.
- Health Conditions: Autoimmune diseases, diabetes, and thyroid problems are linked to increased risk for dry eye.
- Extended Contact Lens Use: Prolonged wear of contact lenses can lead to dry eye and discomfort.
Diagnosis of DED at Rosato Family Eyecare
Diagnosing dry eye syndrome involves a comprehensive eye exam and a detailed assessment of your symptoms. At Rosato Family Eyecare, we may perform tests such as the Tear Break-Up Time (TBUT) to measure tear evaporation or the Schirmer test to evaluate tear production. These tests help us determine the underlying cause of your symptoms and guide us in selecting the most effective treatment.
Treatment Options for Dry Eyes in Alpha
Treatment for dry eye is tailored to each patient’s specific needs and may include:
- Artificial Tears and Lubricant Drops: Over-the-counter or prescription drops can help supplement natural tears and relieve mild symptoms.
- Prescription Medications: Anti-inflammatory eye drops or tear stimulants may be prescribed to reduce symptoms and improve tear production.
- Punctal Plugs: For severe cases, tiny plugs can be inserted into the tear ducts to help retain moisture on the eye’s surface.
- Specialty Eyelid Treatments: Heated compresses, eyelid scrubs, and, in some cases, antibiotic ointments can address eyelid inflammation that contributes to dry eye.
Holistic Approaches and Lifestyle Changes
A holistic approach to managing dry eye can include simple lifestyle adjustments that reduce symptoms:
- Stay Hydrated: Drink plenty of water throughout the day to keep your body and eyes hydrated.
- Blink More Frequently: When working on a computer or reading, try to consciously blink regularly to spread tears evenly across the eyes.
- Adjust Your Environment: Use a humidifier to add moisture to the air, avoid direct exposure to heating vents, fans, or smoke, and consider protective eyewear in windy conditions.
- Dietary Support: Eating a diet rich in omega-3 fatty acids, found in fish and flaxseed, can help improve tear quality.
Take Control of Your Dry Eye Symptoms at Rosato Family Eyecare
Dry eye syndrome is manageable; with the right care, you don’t have to live with uncomfortable symptoms. Our team at Rosato Family Eyecare is dedicated to providing personalized, effective treatments to keep your eyes healthy and comfortable.
Don’t let dry eyes disrupt your life. Schedule an appointment in Alpha to explore your treatment options and start your journey toward better eye health and comfort.